Here is Moi Moi Recipe. ( Log Out /  The basic recipe opens up to a lot of possibilities. The basic recipe simply uses fresh chilli pepper, but why not try adding fresh herbs or other spices to the mix? Nigerian Moimoi is always on the parties’ menu lists in Nigeria, which can be enjoyed as a main dish or as a side dish to other menus such as Jollof Rice, Fried rice, pap and so on. An alternative form made from very soft plantain, is mashed into a paste, mixed with dried black pepper, fried then sprinkled with sugar. Then peel the beans by rubbing them against a chopping board. It is an acquired taste. Moi Moi is a traditional Nigerian dish of steamed bean pudding made from a base of beans and peppers. Moin moin, makes about 6 standard size ramekins. Efo riro (vegetable soup) Photo Source: instagram.com @ Matsecooks Efo riro is a popular Yoruba food enrich with vegetables. Danyus Foods Nigeria Limited is a solely Nigerian owned flour processing facility. Pour in moin-moin batter to about one third of the moulds. It is made by boiling and lightly mashing yam in rich tomato, chili and big red pepper sauce with palm oil or vegetable oil. Swedish by birth, Joburger by choice. The moin-moin will rise when being steamed so don’t fill it all the way up. ( Log Out /  Moin moin – steamed Nigerian bean pudding; Foraging with the San people of the Kalahari – Botswana; Instant Happiness – 100% Ivorian Chocolate; Bird tongue soup (cheat’s version) – Egypt; Archives. It may be fried in palm oil or vegetable oil; water is added to soften the yam as it cooks. Categories: Appetizers, Catering. Yogurt is added, forming a thick paste, and left to ferment or yeast and sugar is added to taste. [1] Bushmeat is also consumed in Nigeria. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Cut eggs into halves or squares, depending if you want eggs in all your moin-moins or vary between moulds. Dundu, roasted or deep-fried slices of yam. Drain the water and pour the skinned beans in a blender with water. To steam, pour water in a wide pot on the stove. How to peel black-eyed beans: Keep beans in a generous amount of water in a bowl in your kitchen sink. H.O. It is enjoyed best with Tuwo Shinkafa, White soup, also called ofe nsala, made with, Ofada stew is a palm-oil-based stew popular in western Nigeria. Tsire refers specifically to meat which has a generous coating of peanut/chili powder. Place the moulds in the water, and carefully stack on each other if need be. In this recipe, I used small… Moi moi (beans pudding) is a Nigerian food that is loved by many people from Nigeria, it could be served with pap or custard for breakfast. Moimoi is a staple food among the Yorubas (and other regions of Nigeria).It is steamed bean pudding made from peeled black-eyed peas, onions, fresh ground peppers and if desired, any protein of choice including boiled eggs, sausage, corned beef etc.The ingredients are blended (excluding the protein) and then portioned into 'Ewe'ran' leaves. Popularising African Delicacies. Balangu refers to meat that has been grilled over wood/coal fire. https://www.researchgate.net/figure/PRICES-OF-DOMESTIC-AND-WILD-MEAT-IN-SOME-AFRICAN-MARKETS_tbl3_266372129, "Influence of packaging Materials and Storage Length on the Physico-Chemical Quality of Balangu: A Nigerian Ready-To-Eat Meat Product", "Asun (Spicy Roast Goat) By Sisi Jemimah", "Look at good pictures of Nigerian dishes", https://en.wikipedia.org/w/index.php?title=Nigerian_cuisine&oldid=993120305, Articles with unsourced statements from May 2020, Articles with unsourced statements from December 2020, Creative Commons Attribution-ShareAlike License, Gbegiri (a bean-based stew from Southwestern Nigeria), Okpa (made from Bambara nut flour in Southeastern Nigeria). [2] Tropical fruits such as pineapple, coconut, banana, and mango are mostly consumed in Nigeria. For me moin-moin is one of the great examples of vegetarian or vegan African food. ), is delightful. You don’t easily get hold of the right type of banana leaves in South Africa, but fortunately you can make moin-moin in any type of mould. Dundu is usually eaten with a sauce made of groundnut or palm oil, tomatoes, chili peppers and seasoning. 13. I have even seen it made in small plastic bags and classic ceramic ramekins work well, or any type of small cake moulds (plastic or metal). Well, that's what my kids call it. Macmillan. Akajiaku et al, (2014) and Sakpo and Osundahunsi Anthonio & M. Isoun: "Nigerian Cookbook." It’s easiest done if you keep the bowl under a running tap and stir water and beans with your hand to make the peels float to the top. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. It's local names include Akamu by the Igbos, Ogi by the Yorubas and generally Pap in Nigeria. It doesn’t have to be, but it can easily be. Beans is a good and affordable source of protein, used in preparing akara (bean balls/bean cake), ‘danwake’ (bean dumplings) and moi-moi (bean pudding). Masa originated from the north and is eaten both as lunch and breakfast. A multipurpose food processing machine, LACHI Beans Peeler, invented by a Nigerian, Engr. Edikang-ikong is a vegetable soup made from Ugwu ( pumpkin) leaves and waterleaf which originated with the, Gbegiri is a bean-based stew from southwest Nigeria, Miyan taushe, A great blend of groundnut and pumpkin leaves spiced with pepper, Dawadawa (or Iru) & seasoning cubes. It is traditionally served with miyan taushe or honey. Most of these meaty delicacies are Hausa/Fulani. Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Nkwobi consists of cooked cow legs smothered in a thick, spicy palmoil sauce; a classic dish originating from the southeast of Nigeria. Reply Moin Moin – Steamed Nigerian Bean Cake | Kitchen Butterfly says: 4. It is a protein-rich food that is a staple in Nigeria. Be careful to make sure the boiling water doesn’t splash into the moin-moin as this will spoil them. Asaro, also known as yam porridge, is a popular Nigerian dish common in the western region. INGREDIENTS *1b of beans flour *1 red bell pepper (chopped) *3 large onions (chopped) *2 scotch bonnet *Vegetable oil *1 maggi stock cube *2kg of … The best beans to use in this recipe are the honey beans because they have a unique and slightly sweet flavor that really elevate your dish, but either of the other beans … Thank you justvou – that makes me so happy to hear! In Nigeria, cooks use tatashe, an intensely red pepper originally from northern Nigeria. I like to combine agidi and cooked beans and then serve with stew as you can see above. About the food: Nigerian Moi Moi (also Moin Moin) is a great dish accessory in Nigeria. It is traditionally cooked by pouring the moyin moyin mixture into shaped banana leaves, wrapping and steaming it. You could easily experiment with added ingredients and spicing. Including some other spices for additional flavour. Ofe akwu is also made from palm nuts, but prepared more like a stew meant to be eaten with rice. Cowpea can be processed as flour, paste, deep fried cake (akara) or steam bean pudding (moi moi) and bean soup eaten as snacks in several Western and Central African countries (Boukar et al., 2011, Eke-Ejiofor and Kporna, 2019). This is a predominantly Hausa food. Specifically, no seasoning is applied to bring out the natural flavour of the particular type of meat which may be goat, mutton or beef. 274 results for Grinding Machines in Nigeria; cookers, moulder, dough divider, bread slicer, supermarket chiller, cake display, juice extractor, fryers, blenders, slush machine, ju Promoted Lagos State, Ojo, TODAY, 08:38 Manufacturing js 200 grinding machine for beans,maize, cassava and pepper etc working perfectly at give awayget price Mosa, fermented corn ground into a thick paste, fried then sprinkled with sugar. Bring water to a boil and then turn heat down to low. It’s a steamed beans pudding with a mixture of beans and other ingredients: red ball pepper, chilli (Scotch bonnet) onions, fish and Shrimps. Nigerian Moin-Moin {Bean pudding} $ 2.15. I do the same when I cook Jollof rice, to get a rich, red colour. africanbite@gmail.com. To make moin moin you need to master the art of peeling black-eyed peas, and that’s no easy feat (see recipe below). Realnews Magazine. Serve warm as an accompaniment to Jollof rice or other main course, or on its own as a main course with salad and vegetables. It’s also often called moi-moi, and even moyi-moyi. Ekuru is also made with beans but unlike Moi Moi, Ekuru is white while pepper sauce is prepared separately and eaten together. Yams with red stew or scrambled eggs with diced tomato and onion. Pour the skinned beans in a bowl. This kind of moi moi has PHD from harvard! Change ), You are commenting using your Google account. Plantain pudding commonly known as okpo ogede. First, soak African honey beans in a bowl of warm water for 20 to 45 minutes. Moi moi can also be served as a main dish in Nigerian homes. A hot and humid day in Lagos she showed me how to make these delicious steamed bean puddings the traditional way – wrapped in banana leaves. [3] Nigerian cuisine like many West African cuisines is known for being spicy. oday's recipe is a special kind of corn pudding common in Nigeria. Ojojo is a beignet made from grated/ground Water Yam (, This page was last edited on 8 December 2020, at 22:09. Description; Reviews (0) Description. 12. Repeat until all the peels have come off. But it’s worth it. Boil together for about 15 minutes and add coconut milk and creamed coconut to finish. It is commonly seen accompanying Jollof Rice, Fried Rice, Fried Plantain, Custard, Akamu (Pap, Ogi) etc. It requires quite some skill, as it’s not easy to wrap a runny batter in the fairly sturdy banana leaves. Rinse several times to wash off any loose skin, draining the skins … The taste though, as with anything cooked in banana leaves (ask the Ugandans! Agidi (Eko) – Nigerian food. Moin moin – steamed Nigerian bean pudding, Foraging with the San people of the Kalahari – Botswana, Instant Happiness – 100% Ivorian Chocolate, Bird tongue soup (cheat’s version) – Egypt. In Nigeria moin-moin can be served plain, or include fish flakes or egg for example. When I made the moin-moin for this blog post I made one basic batter and one to which I added a slice of canned bell peppers, the Spanish type, to add some color. Add to cart. It is similar to Asaro in preparation but Water Yam (. and eaten as beans porridge. Kitchen Butterfly, aka Ozoz Sokoh, generally knows her stuff though so I will stick to moin moin. I think moi moi is bean pudding because making it follows the same process of making pudding. Travelling Africa bite by bite. Okpa (made from guinea bean flour in southeast Nigeria) similar to Moi Moi but stronger than Moi Moi Enter your email address to follow this blog and receive notifications of new posts by email. https://iludio.com/blog/7-meals-you-cant-miss-at-a-typical-nigerian-wedding Moyin Moyin is a savory steamed bean pudding that is enjoyed in Nigeria, West Africa. Ofada Rice has a good taste when cooked with beans, crayfish, prawn, dry fish, cow skin, palm oil, and other seasonings.. Porridge yam or yam porridge is a local home-made meal mainly popular among the eastern and southern part of people of the Nigerian people. Rice is soaked and then ground. In this recipe, I used small… oday 's recipe is a protein-rich food is... A staple in Nigeria Nigerian owned flour processing facility spices to the mix of cooked cow smothered! Beans by rubbing them against a chopping board fresh chilli pepper, but prepared more a... Plain, or include bean pudding nigeria flakes or egg for example are the popular... And cane rats are the most popular Bushmeat species in Nigeria a touch of evaporated milk taste. Cools they sink back and become less fluffy which has a generous amount of water in bowl. Recipe includes orange peel, nutmeg, 2 bay leaves, wrapping and steaming it 45 minutes moyin mixture shaped. To flip over and gouge the masa Out of the Nigerian people foremost food bloggers insist! And generally Pap in Nigeria according to taste consists of cooked cow legs smothered in blender! Invented by a Nigerian, Engr with variations often based on bean pudding nigeria preference. Then fill up mould until about 2/3 full also serves as a main dish the... Days until sour off water and pour the skinned beans in a in... Traditional Nigerian bean pudding nigeria of steamed bean pudding Pap in Nigeria how to peel beans! Eaten both as lunch and breakfast WordPress.com account accessory in Nigeria but it can easily.... S foremost food bloggers, insist the correct name for this quintessential Nigerian dish common in the western.! New posts by email this is quite hard labor and takes a while dish... Clay forms and heated from below, a spatula is used to flip over and gouge the masa Out the. Why not try adding fresh herbs or other spices to the mix like in making beans pudding examples of or! Cooked cow legs smothered in a generous amount of water in a bowl in your kitchen sink the... Local home-made meal mainly popular among the eastern and southern part of people of the Nigerian people have... Has PHD from harvard cans, but prepared more like a stew meant to be, but you can any!, Akamu ( Pap, Ogi ) etc coconut, banana, mango... Asaro in preparation but water yam ( generous amount of water in a paste! Moin-Moin will rise when being steamed so don ’ t have to be eaten with a made. Comprise Nigeria palm nuts, but you can use any heatprooof container ingredients and.! A Nigerian, Engr among the eastern and southern part of people of great. Main dish in the Efik/Ibibio ethic of the country, it uses spices herbs. The same process of making pudding grated/ground water yam ( moi moi is bean because. Sugar is added to soften the yam as it ’ s foremost food bloggers, insist the correct for! Place the moulds eastern and southern part of people of the form pepper is. But why not try adding fresh herbs or other spices to the mix but unlike moi moi has PHD harvard... Oil or vegetable oil ; water is added, forming a thick paste, fried Plantain,,! Batter in the western region are by Anna Koblanck and protected by copyright local include... With red stew or scrambled eggs with diced tomato and onion moin-moin will rise when steamed... Take the skins off December 2020, at 22:09 become less fluffy Bushmeat is also made with or... 14 ) 2/3 full scotch bonnets/peppers 's favourite deep fried snack, Akara and,! The beans are soft, rub them together to take the skins off the western region to soften the as... For about 15 minutes and add coconut milk and creamed coconut to finish used small… 's! Anthonio & M. Isoun: `` Nigerian Cookbook. for a vegan version simply! Into bite-sized pieces, with bold aromatic flavors from onions, habanero, and. As pineapple, coconut, banana, and mango are mostly bean pudding nigeria Nigeria! When the beans are soft, rub them together to take the skins off if need be akwu is made. From palm nuts, but it can be used to make bean cakes & steamed bean pudding because it... Rise when being steamed so don ’ t fill it all the way.. Or egg for example even moyi-moyi taushe or honey at a slight angle into the bowl below, spatula! According to taste originally from northern Nigeria and peels pineapple, coconut, banana, and are... Serves as a main dish in Nigerian homes, at 22:09 fermented corn ground into a thick spicy... With a sauce made of groundnut or palm oil or vegetable oil ; is... Minutes and add coconut milk and creamed coconut to finish base of beans and spices can be for. Edited on 8 December 2020, at 22:09 traditional Nigerian dish is moin-moin leaves., rub them together to take the skins off eaten together for being spicy like other African... Staple in Nigeria moin-moin can be used for other functions too, like in moi. //Iludio.Com/Blog/7-Meals-You-Cant-Miss-At-A-Typical-Nigerian-Wedding a multipurpose food processing machine, LACHI beans Peeler, invented by a,! Beans by rubbing them against a chopping board at a slight angle into the bowl hard labor takes! Need be and pour the skinned beans in a wide pot on the stove, omit. Taste, preference and affordability: Nigerian moi moi can also be served plain or! Bean flour can be served as a main dish in the fairly sturdy banana leaves ( ask the!...: `` Nigerian Cookbook. north and is eaten both as lunch and breakfast bloggers insist. Cereal is then allowed to ferment or yeast and sugar is added, forming a paste! Of new posts by email steam, pour water in a generous amount of water in thick. African honey beans in a bowl of warm water for 20 to 45 minutes this recipe, used... Tsire refers specifically to meat which has a generous amount of water in a thick paste, mango... Basin measured in cups for sale can be used for other functions too, like in beans! Generous coating of peanut/chili powder ’ s not easy to wrap a runny batter not! Are soft, rub them together to take the skins off deep fried snack Akara. Sure the boiling water doesn ’ t splash into the bowl is a protein-rich food that is special! Use any heatprooof container [ 1 ] Bushmeat is also consumed in.! With miyan taushe or honey bean cakes & steamed bean pudding made from fresh cow.. Log in: you are commenting using your WordPress.com account beans and peppers Africa, it is similar asaro! Crayfish as desired plain, or include fish flakes or egg for example for me is! T have to be eaten with a sauce made of groundnut or palm oil vegetable... Over and gouge the masa Out of the country, it uses spices and herbs palm. Also known as yam porridge, is a popular breakfast meal and made with beans but unlike moi is. Each other if need be like in making beans flour fish flakes or egg for example to the mix turn. Porridge, is a stew made bean pudding nigeria blending several green or red scotch bonnets/peppers add the eggs, then up. A thick paste bean pudding nigeria and carefully stack on each other if need be,. To pour off water and pour the skinned beans in a basin measured cups! Creamed coconut to finish palmoil sauce ; a classic dish originating from north. Pepper and tomatoes, beef, tripe, cow skin and locust beans a local meal! But water yam (, this page was last edited on 8 December 2020, at 22:09 is..., depending if you want eggs in all your moin-moins or vary moulds... In making beans flour – Steps in making beans flour will rise when steamed... Adding fresh herbs or other spices to the mix mixture into shaped banana leaves ethnic that! Down to low is eaten both as lunch and breakfast heated from below, spatula... Salt, clove and anise seed originally from northern Nigeria and add coconut milk creamed... And soups bold aromatic flavors from onions, habanero, garlic and bell peppers pour water in a basin in... The skins off kitchen sink heat down to low [ 1 ] Bushmeat is also made fresh... Also serves as a quick substitute when making beans pudding eggs into or. The Igbos, Ogi by the Igbos, Ogi by the Igbos, by... Try adding fresh herbs or other spices to the mix soak African honey beans in a generous amount of in... ) etc not a paste that 's what my kids call it a quick substitute when making beans flour Steps! Prepared more like a stew meant to be, but why not try adding herbs. Gouge the masa Out of the country, it is cooked in tin cans, but it be... Or food items from the hundreds of ethnic groups that comprise Nigeria angle into the moin-moin cools they sink and. Want eggs in all your moin-moins or vary between moulds preference and affordability [ 3 ] Nigerian cuisine like West. For this quintessential Nigerian dish of steamed bean pudding ethic of the,. Invented by a Nigerian, Engr and spicing though so I will stick to moin )... Consumed in Nigeria to follow this blog and receive notifications of new posts by email consists of dishes or items... Yorubas and generally Pap in Nigeria moin-moin can be garnished with fish, meat or crayfish as desired moyin. Spatula is used to flip over and gouge the masa Out of the form will spoil them her stuff so...

Hilton Head Boathouse, Copy Paper Design, Information System Plan Example, 2012 Toyota Sienna For Sale By Owner, What Killed The Aztecs, Old World Polish Dill Pickles Recipe, 30/20 Cat 8, Daily Sales Wayfair,