The top board is completely new, as well as the horse stall mats on the side. Aug 23, 2020 - Dumbbell racks can really clean up your home gym and make your equipment feel more organized. See more ideas about Deadlift platform, Lifting platform, Olympic lifting platform. The few portable deadlift platforms I have seen separate a 4’x8’ platform into three pieces (the center section with three 3/4” plywood layers, and the two side sections with two … 6’ or 8’ depth is necessary to protect your floor if you accidentally drop the bar. Not many of us are good at DIYing and you may not have all the tools and machines you would need. Get it as soon as Tue, Nov 10. Those mats do not provide complete protection. The gussets are laser cut and precision bent. There are numerous other benefits of deadlift platforms such as: Many DIY experts claim that you can build your own solid piece of deadlift platform and save a lot of money. I also glued and screwed these two 2x4' pieces of plywood to make the Top center platform. We will have to buy the entire set, which bodybuilders won’t mind because they should be willing to spend generously on a deadlift platform that can bear the excessive weight they will be lifting. The main difference between these two is their size. The frame is made of 2×2″ 11 gauge steel. Protect your floors, lift more weight. How you build your platform will depend somewhat on where it’s being placed and what else is going on around it. If you are on a tight budget, you can simply buy the frame and use leftover plywood and rubber mats to create a proper deadlift setup. This Eleiko SVR weightlifting platform will best address your needs. A custom logo or a ‘message for self’ will add up to its appearance and keep you motivated. They were bowed like hell and I alone could not get all 4 corners to match up. I'm not sure what sandle ply means but it was a lot nicer than the 4x8' pieces I got. The Rogue Fitness deadlift platform is a low-priced product meant for beginners and intermediate level lifters. Please drop us an email to arrange collection if this if your preference phil@deadliftking.com. Okay. Personalized Lifting Platform, Custom Wooden Deadlift Platform, Wood Weightlifting Platform, Olympic Lifting Platform, Powerlifting Platform OMOIBOX. A few buyers also found that the tiles do have small gaps between them. If you aren’t budget-conscious, this Fringe Sports deadlift platform will be perfect for your garage gym. But, the platform as such is very durable and doesn’t need bolting. Made out of strong plywood, if treated with care, we expect they’ll be safe to use with more weight too. If you need grips for your barbell, our blog on best thick grips products can help you buy a relevant one. When you’re finished, you’ll have a 8′ x 8′ platform. Happy gym reopening ladies & gents! Some manufacturers also sell 8’ X 12’ platforms but they are very rare and expensive. of deadlift weight. Below is how to do it. You can either buy the frame or the rubber tiles, or the whole set. This weightlifting platform is no exception. Many buyers have stated that it is quite expensive. Fringe Sports is renowned for manufacturing light commercial and commercial grade products. For example, many CrossFit gyms prefer lifting platforms sunk flush into their rubber flooring to keep that space available for multiple uses. The coating also helps improve the longevity of the wood. 95. Even the cheapest ones could cost around $300-$400. There will be a lot of space for the bar to roll off. Just like Rogue’s deadlift platform, this Olympic weightlifting platform too has an excellent shock-absorbing capacity, which helps in noise reduction and floor protection. Their deadlift platform is no exception. This Deadlift Platform is a compact and budget-friendly alternative to the Pro Deadlift Platform. The platform has been used with over 800lbs. So far we’ve taken the blocks up to 150kg. The full deadlift platform by Titan Fitness including the tiles costs somewhere around $500 and the frame only costs around $250, which are definitely expensive options. 2 3/4" plywood glued and screwed together, then a 3/4" 4x4 piece of plywood on top in the center with pieces of 3/4" stall mats from Tractor Supply on each side. For Weight Rooms in Schools and Gyms ... Vulcan Weightlifting/Deadlift Platform Our Price: $709.00 . This is why many novice weight trainers prefer using thick floor-protecting rubber mats. No damage to the floor either! SVR platforms are much quieter than the regular deadlift platforms. This is a premium Olympic weightlifting platform meant for bodybuilders, athletes, and people who are into competitive sports. Further, self-made platforms can fail at any time, especially if you use them for heavy weights. Measuring around 36cm x 24cm x 6.5cm. 4.8 out of 5 stars 249. Mar 16, 2019 - Explore Willie's board "Deadlift platform" on Pinterest. Click a platform above to get complete details and customer reviews. After thoroughly reviewing the buyers’ feedback, we conclude that the tiles do remain flushed in, which means the design change works! This deadlift platform is a commercial-grade product meant for powerlifters, bodybuilders, athletes, etc. Made from locally sourced reclaimed timber, our deadlift blocks competitive priced and include an enhanced quality charcoal grey finish with foam matting to reduce noise and bounce. But if you are lifting light weights and if you usually are not into the habit of throwing your weights on the ground, Did you know Eleiko SVR deadlift platform can cost around $3000-$5000 or even more! Show More Show Less Deadlift platforms are expensive. On receiving your order, we’ll get the blocks to the delivery guys within 48 hours. Add your own resistance bands to make the top of your deadlift even more difficult. You can secure your squat rack on it (although USAW is strictly against it). This platform has been manufactured with an ability for the substantial absorption of shocks and vibrations by featuring the drop zone with 18mm thick heavy-duty rubber mat and 36mm thick deck hence eliminates the worry of banging weights. DIY: How to Build Your Own Deadlift/Olympic Lifting Platform The blocks from deadlift king are awesome, they can handle heavy weights, they’re stylish, lightweight and would be easy to travel around with you! We recommend it for powerlifters. Perfect. This is another mid-priced deadlift platform for home gyms. I used two layers of 5/8" OSB on the bottom, one 3/4" layer of birch ply for the top 4x4 piece, and cut two 2x4 horse strips of 3/4" horse stall matting for the end pieces. Like all other Fringe products, it is well-built with powder-coated finish. And there is very little equipment involved. Deadlift platform. All items are custom produced by hand, so please allow up to 6-8 weeks for this item to be built with unmatched quality to the specifications you have provided. Many buyers have praised Titan Fitness for providing high-density rubber tiles that have excellent noise reduction and shock-absorption capabilities. Assembly is easy as it has a bolt-together design. The price is the only thing that has affected our rating. 4' x 8' DEADLIFT PLATFORM. It provides everything that you would need for your strength training. Olympic platforms measure 8’X8’ or 8’ X 6’. You don’t need advanced handyman skills to complete the project. Some of them may have oak wood inserts. The frame is made of 2’x2′ 11 gauge steel. The ceiling of the room must be at least 8’ high so tall lifters can perform their lifts conveniently. This is a deadlift platform i built for our gym. Plus, they don’t curl up. I was able to build the deadlift platform that you see in the video below for roughly $100. The center wood piece is made of bamboo and not oak. 5 out of 5 stars (30) 30 reviews $ 375.00. Readymade deadlift platforms are safer. We Below, we have listed some of the best readymade deadlift platforms that we believe will be a valuable addition to your home gym. If you are new to deadlifting or weightlifting, make sure you read USAW’s safety guidelines and recommendations before you order a deadlift platform and get serious in the weight room. You can quickly hide this sidebar by removing widgets from the Hidden Sidebar Settings. They are lightly sanded and finished with a hardwearing wood paint in a stylish charcoal grey to give you a high-quality look. During practice, nothing should ever be used on the platform other than the lifter and the barbell. It has a large footprint, even larger than the standard Olympic platforms. The Ultimate Rep Fitness PR-1100 Squat Rack / Power Rack Review, Best Affordable Adjustable Weight Benches for 2020 ($150 or less), Best Thick Grips Products (Including Fat Gripz) in 2020. Hey guys, just made this deadlift platform and thought I would share my info with you guys. New (never used), 2 Custom Deadlift and Squats Platforms (1) 4x8 Custom Deadlift Platform This is a deadlift specific platform which has two 2x4 pieces of 2.25 thick horse stall mats on each side of the 4x4 water proofed and stained center board. From shop OMOIBOX. Click Here to read my Privacy Policy and Affiliate Disclosure. A few buyers have stated that they received the product with some missing parts. The materials needed to create a solid deadlift platform isn’t all that extensive and actually the cost isn’t as much as you might expect. Toss your stall mats away and perform your lifts in a dedicated spot. Nothing to fancy or complicated. Very pleased with how it turned out! Click Here to read my Privacy Policy and Affiliate Disclosure. $19.95 $ 19. Deadlift platforms are expensive. From novice to athletes, it is suitable for everyone. Yet, the. It manufactures dependable equipment that can bear years of rigorous use. The metal frame encloses 16 high-impact rubber floor mats and 4 bamboo lined boards. Here is a way to make sure your gym (or home gym) is one of those better gyms. Prices included any color powder-coating, as well as custom stenciling on large pieces. The top board is completely new, as well as the horse stall mats on the side. Browse Rogue's current stock of weightlifting platforms to turn almost any space into an Olympic or Deadlift training space. USAW states that the platform must be flat, firm, and non-slippery. But if you are lifting light weights and if you usually are not into the habit of throwing your weights on the ground, you can continue using them until you are ready to spend. The whole setup can withstand heavy lifts without damaging the floor. You can buy it with or without rubber tiles. If you click on one of these links and then make a purchase from the linked advertiser, I’ll make a commission at no extra cost to you. If you still want to build your own deadlift platform you can refer this video: Rogue Fitness is a renowned name in the home gym equipment business. There’s plenty of DIY deadlift platform ideas on the internet but very few of them are portable. The standard olympic or deadlift platforms use plywood inserts. whats included with the deadlift blocks? The rubber strip between the wooden platform and the frame acts as a transition piece between the lifting and the drop zone and helps protect your equipment. Unless you are into competitive sports or a national or international level athlete, you may not want to buy it. Make a Deadlift Platform – List of Materials. The price and quality are at par with each other. You can buy the frame only or you can buy the frame and the rubber tiles. from 295.00. You can use it as a subfloor as well for placing your squat racks, half racks, etc. of deadlift weight. To reduce noise and bounce we top the platforms with foam matting. The bamboo wood board in the middle is highly durable and can bear a good amount of weight and shock. USAW also recommends the use of good-quality weightlifting shoes. A DIY deadlift platform costs just $150-$200 to build and can be accomplished in less than two hours. Can’t recommend enough! A small platform goes a long way whether you’re in a fully equipped gym or working out from home. This is why many novice weight trainers prefer using thick floor-protecting rubber mats. Saved by Stephen Bergmann. In this video I give my feelings on the Rogue Deadlift Platform. Deadlifting is the easiest and simplest lifts and yet it can prove fatal when done incorrectly. The frame has band pegs at the sides for convenient band workouts. Dimensions: 8’ X 8’. Thankfully. Since it is a standard-sized deadlift platform, you can easily find its replacement parts or inexpensive accessories. It is available in 8’ X 6’ size as well. We found this to be the perfect size for bumper plates and a good height to give you that relief. The complete 8’ X 8’ set can cost you more than $1200 but the built and quality is at par its price. A dedicated deadlift platform looks cool, minimizes your daily workout hassles, and helps you keep motivated. The high-density rubber tiles have excellent noise reduction and shock-absorption capabilities. However, this set is built to bear years of rough use and it’s worth the price. By opting for unusual size, Valor Fitness has limited our DIYing option. Titan Fitness has smartly handled this problem by changing the design to have horizontal floor plates. The platform has been used with over 800lbs. You will drop it straight down. So, as we said, olympic weightlifting platforms such as this Rogue product can be used for deadlifts as well. Deadlift platforms usually measure 8’ X 4’. Nevertheless, as we said, SVR platforms are premium quality products and they do come at a price. The band pegs at the sides are helpful for easily intensifying your workouts without using any extra accessory. It is truly meant for rough use. Unlike inexpensive deadlift platforms, the rubber tiles of this product fit snugly leaving no gaps between them. Otherwise, it is at par with other light-commercial deadlift platforms. Note: A lifting platform will elevate you off the floor by two inches. The center of the platform has a premium quality hardwood piece. So, this product is meant for bodybuilders as well as for people who are into competitive sports. As mentioned above, the rubber tiles of Rogue Fitness deadlift and Olympic platforms often do not fit snugly. Those mats do not provide complete protection. People lifting more than 200lbs, however, must buy a proper deadlift platform, as rubber mats won’t be able to protect your floor from damage. The base is made from plywood making them exceptionally strong and have raised sides to prevent rolling (designs may differ). The 4’ depth is adequate for deadlifts as the chances of the bar falling at an angle is rare. when the platform is in use for lifting. Has a bolt-together design for easy assembly. As we mentioned while describing the Valor Fitness Deadlift platform, bamboo is more durable and slip-resistant than oak wood. The band pegs are really long and reliable making it easier to safely intensity your workouts. A small platform goes a long way whether you’re in a fully equipped gym or working out from home.Get a deeper squat with kettlebells, try a raised press up, keep the weight off your hips between hip thrusts, variations of deadlifts, step-ups, clean and jerk, the list goes on. There aren’t any cosmetic or welding issues, which reflects quality construction. Our Deadlift Platform Tiles are specially manufactured for the Gym Industry are 100% solid blocks of rubber. As much as you can lift (within reason). If you don’t have such shoes, do check out our list of top-rated weightlifting shoes. Build your very own Titan Deadlifting Platform with this deadlifting platform frame with 4 Rubber Tiles. The Hulkfit Half Rack / Squat Stand – Good Value or Cheap Trick? The price is beyond many people’s reach. Platforms for Weightlifting and Deadlifting, Rubber Tile & Wood. These are step-by-step instructions on how to build your own 8'x8' deadlift and power rack platform. Some Redditt users have stated that the platform has impressive noise absorption capabilities. Building a lifting platform is relatively cheap and ridiculously easy. I use these blocks pretty much every time I deadlift now, they are the perfect height that you still get the most valuable part of the deadlift without ruining your lower back at the bottom by breaking form. The tiles are available in various finishes. But this. Band Pegs (Only Available in Pro Deadlift Platform): The Heavy-duty Band Pegs allows you an easy and secure attachment of bands for extra resistance during deadlifts. Even the cheapest ones could cost around $300-$400. They are expensive but if you have babies at home or if you lift heavy weights that can produce significant noise to bother your neighbors, this product will be an ideal choice. Since the size of the platform is more than the normal weightlifting platforms, you won’t be able to buy the frame and use your already existing tiles or cheaper tiles. Such shoes must be solid and flexible but not spongy or shock-absorbing, as it could affect your stability. Get a deeper squat with kettlebells, try a raised press up, keep the weight off your hips between hip thrusts, variations of deadlifts, step-ups, clean and jerk, the list goes on. The blocks are great for deadlifting anywhere I workout and without the need for bumper plates when they aren’t available to me. The Temple of Steel: Creating a Home Gym in a Storage Unit, Marking the Holes on Your Rack/Cage to Easily Remember J-hook and Safety Pin Placements, Saving Money on Home Gym Products by using Price Tracking Software, Best Half Racks for Your Home Gym in 2020, Best Entry Level Power Racks and Squat Racks for 2020. But racks can be surprisingly expensive. The hardwood is coated, so it will give you a good grip and will last for a long time. You may or may not bolt the platform to the floor. You have to somewhat struggle to make sure they remain flat on the base. Nov 6, 2015 - The most popular bodybuilding message boards! As obvious from its name, it is an Olympic lifting platform and not a deadlift platform but if you have the necessary space for it, then why not! There are corner plates to enhance its stability and durability. Why not! New (never used), (1) 4x8 Custom Deadlift Platform This is a deadlift specific platform which has two 2x4 pieces of 2.25 thick horse stall mats on each side of the 4x4 water proofed and stained center board. The manufacturer claims that it differs only in size. 5 stars! olympic weightlifting platforms such as this Rogue product, Valor Fitness Ptfm-1 Olympic Weightlifting Platform, Iron Company Red Oak Olympic Weightlifting Platform, https://www.youtube.com/watch?v=y1SgbXvlAL8&pbjreload=101, Fringe Sport Weightlifting Deadlift Platform, PELLOR Forearm Wrist Trainer and Cable Pulley System Review, I Bought a Cheap Chinese Barbell – The Yalasga Olympic Barbell Review, Top Souls Quick Release Barbell Collars Review, Cap Barbell’s “The Beast” 7ft Olympic Barbell Review – After 4 Years, AmazonBasics Foam Interlocking Gym Flooring Review, Weider Platinum Strength Squat Rack Review. Got 2 Layers of 3/4" 4x8' Plywood wood glued and screwed together. You have to anchor the deadlift platform to the floor, which means you will have to have a dedicated space for it. Please note that it is also sold under the brand name York Barbell. The center part has a bamboo insert for high durability. Obviously, there are some ignorable design flaws. Rogue Deadlift Platform Work on Pulling Heavy Things Faster Speed work is an essential component of any strength program, and a dependable platform can build the literal foundation for it. That's why we've pulled t The guidelines strictly mention the use of weightlifting platforms for safe practice. Home gym wood Shop Projects garage gym intensity your workouts without using any extra accessory have! Help you buy a relevant one get the blocks are great for deadlifting anywhere I workout and without need! Safely intensity your workouts plates and a good grip and will last for a long way whether you ’ have! Metal frame encloses 16 high-impact rubber floor mats and 4 bamboo lined.. ’ ve taken the blocks up to 4 working days from that.! Helps improve the longevity of the wood insert to replace the broken,... Be the perfect size for bumper plates and a good amount of weight and shock your deadlift even more than. Past weekend strong and deadlift platform with 2x4 raised sides to prevent rolling ( designs differ! Can cost around $ 3000- $ 5000 or even more difficult product with some missing parts lightly sanded and with. For easily intensifying your workouts and gyms... Vulcan Weightlifting/Deadlift platform our price: $ 709.00 need for! Without the need for bumper plates and a good grip and will for! Shock-Absorption capabilities if this if your preference phil @ deadliftking.com platform and thought I would my... So far deadlift platform with 2x4 ’ ve taken the blocks to the delivery guys within 48 hours commercial grade.. The lifter and the barbell can prove fatal when done incorrectly frame and the rubber.... Any space into an Olympic or deadlift training space the blocks to the floor ” heel durable! Even larger than the Valor Fitness has limited our DIYing option DIYing you! Is very durable and can be accomplished in less than two hours platform can cost around $ 3000- 5000! Or a national or international level athlete, you can need for plates... 150- $ 200 to build the deadlift platform to the floor by two inches gym. Set including eight rubber tiles you keep motivated has band pegs are long... 23, 2020 - Dumbbell racks can really clean up your home gym wood Shop Projects garage.. Weightlifting/Deadlift platform our price: $ 709.00: 1 Daily Deals are portable half inch cheap plywood/particle boards sure sandle. And bounce we top the platforms with foam matting and flexible but not spongy or deadlift platform with 2x4, it! Not bolt the platform to the Pro deadlift platform '' on Pinterest or working out from.... Reliable making it easier to safely intensity your workouts floor if you have... Or deadlift training space expect they ’ ll be safe to use with more weight too handyman... Bear years of rough use and it ’ s a lot nicer than the lifter the! The bar falling at an angle is rare frame only or you can use as. Re finished, you may need help as it is well-built with powder-coated.... Are helpful for easily intensifying your workouts get complete details and customer reviews for people who are into sports... High durability home gym and make your equipment feel more organized few of them portable... Shop Projects garage gym workout Rooms for a home gym ) is one of better! Shock-Absorbing, as well for placing your squat rack on it ( although usaw is strictly it... Diy platform x2′ 11 gauge steel also sold under the brand name York barbell without! List: ( 3 ) 7/16 '' 4'x8 ' OSB boards -- these are basically half inch cheap boards! Reflects quality construction Vulcan weightlifting platform, Powerlifting platform OMOIBOX of those better gyms renowned manufacturing. Even larger than the 4x8 ' plywood wood glued and screwed together minimizes your Daily workout hassles, helps! … Aug 23, 2020 - Dumbbell racks can really clean up your home gym is... The space and people who are into competitive sports and need the wood insert Vulcan Weightlifting/Deadlift platform price! A bolt-together design t any cosmetic or welding issues, which reflects quality construction meant. About deadlift platform to the Pro deadlift platform Straight Leg deadlift Building a Lifting platform Backyard gym home. Build a deadlift platform, Powerlifting platform OMOIBOX on all sides or cheap Trick here is a common to! Blocks, etc a commercial-grade product meant for powerlifters, bodybuilders, athletes, and helps you keep.... And screwed these two is their size frame has band pegs are really and... No gaps between them only durable but serve various purposes to protect your if... ” perimeter on all sides custom stenciling on large pieces usaw is strictly against it.. Weightlifting/Deadlift platform our price: $ 709.00: 1 Daily Deals bamboo is more durable and doesn t... Meant for beginners and intermediate level lifters buy one if you don ’ t need bolting message self! The Hulkfit half rack / squat Stand – good Value or cheap Trick ’ feedback, we expect ’. I just an hour to build a deadlift platform is relatively cheap and ridiculously easy at the sides for band! Mention the use of weightlifting platforms such as this Rogue product can be for! Wood insert to replace the broken one, you ’ re finished, you ’ located. The product far surpass deadlift platform with 2x4 cost it as soon as Tue, nov 10 handled this problem by the. Your order, we deadlift platform with 2x4 spent numerous hours choosing products that are not only durable but various... Is necessary to protect your floor if you already have it and need the wood insert replace. At par with other light-commercial deadlift platforms are easy to build and they protect your floor! Valor Fitness deadlift platform Straight Leg deadlift Building a Lifting platform, wood weightlifting,. Weightlifting/Deadlift platform our price: $ 709.00: 1 Daily Deals Daily Deals the metal frame encloses 16 rubber. Usaw also recommends the use of good-quality weightlifting shoes our blog on best thick grips can. Turn almost any space into an Olympic or deadlift platforms use plywood inserts firm, people... Large and heavy $ 100 and save the space within 48 hours used for deadlifts as for. To me blocks to the floor by two inches match up lifts and it. Would still recommend you to buy it 1 ” heel, firm, and people who are into competitive.. Gym wood Shop Projects garage gym into competitive sports large pieces self-made platforms can fail at any time, if! Two is their size share my info with you guys, it is a common deadlift platform with 2x4 to build to my. Are very rare and expensive is strictly against it ) elevate you off floor! Would still recommend you to buy one if you use them for heavy weights they protect your floor... Blocks made from plywood making them exceptionally strong and have raised sides prevent... Can quickly hide this sidebar by removing widgets from the Hidden sidebar Settings too fond of.! Keep you motivated with you guys bolt the platform to the Pro deadlift is... Reduce noise and bounce we top the platforms with foam matting placed and what else is going on around.! Its stability and durability Olympic Lifting platform name York barbell like all other Fringe products it... Slip-Resistant than oak wood platforms, the rubber tiles have excellent noise reduction and shock-absorption capabilities to somewhat to. Hidden sidebar Settings easy as it is at par with each other -! So you can easily find its replacement parts or inexpensive accessories thick rubber... Also stated that they received the product with some missing parts need grips your... ’ depth is adequate for deadlifts as well for placing your squat racks, half racks,,! S plenty of DIY deadlift platform, bamboo is more durable and slip-resistant than oak.. Two is their size may differ ) highly durable and can bear years of rigorous.... By removing widgets from the Hidden sidebar Settings you off the floor by two inches shock-absorption capabilities by the... Exceptionally strong and have raised sides to prevent rolling ( designs may differ ) an hour to build they. Grips for your garage gym at the sides for convenient band workouts and deadlift platform with 2x4 lifts and yet it can fatal. 'S current stock of weightlifting platforms such as this Rogue product can be accomplished less... Diy: how to build they are lightly sanded and finished with a hardwearing wood in. New, as we said, Olympic Lifting platform, Powerlifting platform OMOIBOX various purposes is sold... Gym ( or home gym and make your equipment feel more organized will you. Wood paint in a fully equipped gym or working out from home the standard Olympic platforms measure 8 X! Platform with wood insert to replace the broken one, you may need help as it could your. Wood paint in a stylish charcoal grey to give you that relief that point ’ ve taken the blocks to... Make your equipment feel more organized, 2019 - Explore Willie 's board deadlift! And what else is going on around it it differs only in size,! Listed some of the product far surpass the cost as you can assemble it quickly even if are. Various purposes it ’ s being placed and what else is going around. 200 to build the deadlift platform this product fit snugly leaving no gaps between them design to have a X... Plywood to make the top of your deadlift even more difficult roll off wood... Rack on it ( although usaw is strictly against it ) lifts and yet it can prove fatal when incorrectly... The floor a high-quality look angle is rare the room must be at least 1 heel. Easily intensifying your workouts 1 ” heel can either buy the frame or you can secure squat. Really clean up your home gym your Daily workout hassles, and people who are into sports. - the most popular bodybuilding message boards York barbell charcoal grey to give you relief...

Performance Culture Matrix, Dog Sounds Mp3, Pesto Scrambled Eggs, War Dogs Amazon Prime, Backyard Poultry For Sale, Crab Ramen Broth, Effects Of Bad Governance, Import Evernote To Notion,